ZESTY TOMATO SAUCE vs CHEESE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE PIZZA wins in 4 out of 10 nutrient categories
ZESTY TOMATO SAUCE: 3
vs
CHEESE PIZZA: 4
(3 ties)
Overview
| Nutrient | ZESTY TOMATO SAUCE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 300 cal | 207 cal | |
| Protein | 12.1 g | 9.0 g | |
| Carbs | 20 g | 29.7 g | |
| Fat | 19.3 g | 5.5 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY TOMATO SAUCE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 221 MG | Tie |
| Iron, Fe | 0.7 MG | 2.9 MG | |
| Potassium, K | 221 MG | 179 MG | |
| Sodium, Na | 1 MG | 345 MG |