ZESTY TOMATO SAUCE vs AMY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ZESTY TOMATO SAUCE: 5
vs
AMY'S: 5
(1 ties)
Overview
| Nutrient | ZESTY TOMATO SAUCE | AMY'S | Winner |
|---|---|---|---|
| Calories | 300 cal | 234 cal | |
| Protein | 12.1 g | 9.1 g | |
| Carbs | 20 g | 24.7 g | |
| Fat | 19.3 g | 10.4 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY TOMATO SAUCE | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | ZESTY TOMATO SAUCE | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 130 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 1 MG | 494 MG |