ZESTY THAI MUSHROOM JERKY vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 6 out of 12 nutrient categories
ZESTY THAI MUSHROOM JERKY: 4
vs
TRADER JOE'S: 6
(2 ties)
Overview
| Nutrient | ZESTY THAI MUSHROOM JERKY | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 394 cal | 214 cal | |
| Protein | 3.0 g | 39.3 g | |
| Carbs | 57.6 g | 21.4 g | |
| Fat | 24.2 g | 1.8 g | |
| Fiber | 21.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY THAI MUSHROOM JERKY | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 33 UG | 0 UG |
Minerals
| Mineral | ZESTY THAI MUSHROOM JERKY | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Potassium, K | 485 MG | 0 MG | |
| Sodium, Na | 788 MG | 1,000 MG |