ZESTY THAI MUSHROOM JERKY vs TERIYAKI BEEF SNACK STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ZESTY THAI MUSHROOM JERKY: 5
vs
TERIYAKI BEEF SNACK STICKS: 5
(2 ties)
Overview
| Nutrient | ZESTY THAI MUSHROOM JERKY | TERIYAKI BEEF SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 394 cal | 286 cal | |
| Protein | 3.0 g | 21.4 g | |
| Carbs | 57.6 g | 7.1 g | |
| Fat | 24.2 g | 21.4 g | |
| Fiber | 21.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY THAI MUSHROOM JERKY | TERIYAKI BEEF SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 33 UG | 0 UG |
Minerals
| Mineral | ZESTY THAI MUSHROOM JERKY | TERIYAKI BEEF SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 485 MG | 0 MG | |
| Sodium, Na | 788 MG | 893 MG |