ZESTY STRAIGHT SEASONED FRENCH FRIED POTATOES vs 3/8" STRAIGHT CUT FRENCH FRIES
Nutrition comparison per 100 g serving
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ZESTY STRAIGHT SEASONED FRENCH FRIED POTATOES wins in 5 out of 11 nutrient categories
ZESTY STRAIGHT SEASONED FRENCH FRIED POTATOES: 5
vs
3/8" STRAIGHT CUT FRENCH FRIES: 3
(3 ties)
Overview
| Nutrient | ZESTY STRAIGHT SEASONED FRENCH FRIED POTATOES | 3/8" STRAIGHT CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Calories | 167 cal | 118 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 20.2 g | 21.2 g | |
| Fat | 9.5 g | 3.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY STRAIGHT SEASONED FRENCH FRIED POTATOES | 3/8" STRAIGHT CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZESTY STRAIGHT SEASONED FRENCH FRIED POTATOES | 3/8" STRAIGHT CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 357 MG | 318 MG | |
| Sodium, Na | 464 MG | 24 MG |