ZESTY & SPICY PASTA SAUCE vs TOMATO & OLIVE PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO & OLIVE PASTA SAUCE wins in 5 out of 10 nutrient categories
ZESTY & SPICY PASTA SAUCE: 4
vs
TOMATO & OLIVE PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ZESTY & SPICY PASTA SAUCE | TOMATO & OLIVE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 88 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.9 g | 9.6 g | |
| Fat | 1.2 g | 4.8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY & SPICY PASTA SAUCE | TOMATO & OLIVE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 206 MG | 280 MG | |
| Sodium, Na | 381 MG | 672 MG |