ZESTY & SPICY PASTA SAUCE vs ARRABIATTA PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ZESTY & SPICY PASTA SAUCE: 4
vs
ARRABIATTA PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | ZESTY & SPICY PASTA SAUCE | ARRABIATTA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 80 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 7.9 g | 7.2 g | |
| Fat | 1.2 g | 5.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY & SPICY PASTA SAUCE | ARRABIATTA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 206 MG | 168 MG | |
| Sodium, Na | 381 MG | 328 MG |