ZESTY SOUTHWEST CORN vs PICKLE SLICES
Nutrition comparison per 100 g serving
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ZESTY SOUTHWEST CORN wins in 6 out of 10 nutrient categories
ZESTY SOUTHWEST CORN: 6
vs
PICKLE SLICES: 3
(1 ties)
Overview
| Nutrient | ZESTY SOUTHWEST CORN | PICKLE SLICES | Winner |
|---|---|---|---|
| Calories | 171 cal | 89 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 9.4 g | 21.4 g | |
| Fat | 12.9 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY SOUTHWEST CORN | PICKLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 553 MG | 607 MG |