ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE vs MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL
Nutrition comparison per 100 g serving
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ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE wins in 5 out of 10 nutrient categories
ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE: 5
vs
MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL: 4
(1 ties)
Overview
| Nutrient | ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE | MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 171 cal | 106 cal | |
| Protein | 6.6 g | 6.4 g | |
| Carbs | 15.9 g | 17.3 g | |
| Fat | 8.6 g | 1.1 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE | MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 23.3 MG |
Minerals
| Mineral | ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE | MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 247 MG | 548 MG |