ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE vs LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE wins in 6 out of 10 nutrient categories
ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE: 2
vs
LASAGNA WITH MEAT SAUCE: 6
(2 ties)
Overview
| Nutrient | ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 171 cal | 99 cal | |
| Protein | 6.6 g | 5.3 g | |
| Carbs | 15.9 g | 15.5 g | |
| Fat | 8.6 g | 1.7 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3 MG | Tie |
Minerals
| Mineral | ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 247 MG | 234 MG |