ZESTY SOUR CREAM & ONION FLAVORED LIGHT vs BUTTERMILK RANCH TWISTED PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY SOUR CREAM & ONION FLAVORED LIGHT wins in 5 out of 10 nutrient categories
ZESTY SOUR CREAM & ONION FLAVORED LIGHT: 5
vs
BUTTERMILK RANCH TWISTED PRETZELS: 2
(3 ties)
Overview
| Nutrient | ZESTY SOUR CREAM & ONION FLAVORED LIGHT | BUTTERMILK RANCH TWISTED PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 78.6 g | 67.9 g | |
| Fat | 8.9 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY SOUR CREAM & ONION FLAVORED LIGHT | BUTTERMILK RANCH TWISTED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,061 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,500 MG |