ZESTY SEASONED POTATO WEDGES WITH SKINS vs ZESTY SEASONED FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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ZESTY SEASONED POTATO WEDGES WITH SKINS wins in 7 out of 10 nutrient categories
ZESTY SEASONED POTATO WEDGES WITH SKINS: 7
vs
ZESTY SEASONED FRENCH FRIED POTATOES: 0
(3 ties)
Overview
| Nutrient | ZESTY SEASONED POTATO WEDGES WITH SKINS | ZESTY SEASONED FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 141 cal | 153 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.5 g | 24.7 g | |
| Fat | 4.7 g | 5.3 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY SEASONED POTATO WEDGES WITH SKINS | ZESTY SEASONED FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Potassium, K | 388 MG | 306 MG | |
| Sodium, Na | 400 MG | 388 MG |