ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE vs MILD CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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MILD CHILI SEASONING MIX wins in 4 out of 10 nutrient categories
ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE: 3
vs
MILD CHILI SEASONING MIX: 4
(3 ties)
Overview
| Nutrient | ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 20 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 14.3 MG | |
| Sodium, Na | 2,000 MG | 4,857 MG |