ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE vs EXTRA CRISPY SEASONED COATING MIX
Nutrition comparison per 100 g serving
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ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE wins in 4 out of 11 nutrient categories
ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE: 4
vs
EXTRA CRISPY SEASONED COATING MIX: 3
(4 ties)
Overview
| Nutrient | ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE | EXTRA CRISPY SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 389 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 20 g | 66.7 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE | EXTRA CRISPY SEASONED COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE | EXTRA CRISPY SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 2,889 MG |