ZESTY SALSA FLAVOR 100% WHOLE GRAIN SNACKS vs HANSEL
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY SALSA FLAVOR 100% WHOLE GRAIN SNACKS wins in 8 out of 11 nutrient categories
ZESTY SALSA FLAVOR 100% WHOLE GRAIN SNACKS: 8
vs
HANSEL: 2
(1 ties)
Overview
| Nutrient | ZESTY SALSA FLAVOR 100% WHOLE GRAIN SNACKS | HANSEL | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 6.5 g | 12.5 g | |
| Carbs | 71.0 g | 59.4 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 9.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY SALSA FLAVOR 100% WHOLE GRAIN SNACKS | HANSEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 0 MG |
Minerals
| Mineral | ZESTY SALSA FLAVOR 100% WHOLE GRAIN SNACKS | HANSEL | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 125 MG | |
| Iron, Fe | 3.5 MG | 3.4 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 613 MG | 234 MG |