ZESTY RELISH WITH DILL vs FRESH PACK KOSHER SPEARS
Nutrition comparison per 100 g serving
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FRESH PACK KOSHER SPEARS wins in 3 out of 7 nutrient categories
ZESTY RELISH WITH DILL: 0
vs
FRESH PACK KOSHER SPEARS: 3
(4 ties)
Overview
| Nutrient | ZESTY RELISH WITH DILL | FRESH PACK KOSHER SPEARS | Winner |
|---|---|---|---|
| Calories | 36 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY RELISH WITH DILL | FRESH PACK KOSHER SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 536 MG | 1,071 MG |