ZESTY RANCH VEGETABLE AND POTATO SNACK vs BOHEMIAN BARBECUE FLAVORED ORGANIC CHICKPEA PUFFS
Nutrition comparison per 100 g serving
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BOHEMIAN BARBECUE FLAVORED ORGANIC CHICKPEA PUFFS wins in 4 out of 10 nutrient categories
ZESTY RANCH VEGETABLE AND POTATO SNACK: 3
vs
BOHEMIAN BARBECUE FLAVORED ORGANIC CHICKPEA PUFFS: 4
(3 ties)
Overview
| Nutrient | ZESTY RANCH VEGETABLE AND POTATO SNACK | BOHEMIAN BARBECUE FLAVORED ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY RANCH VEGETABLE AND POTATO SNACK | BOHEMIAN BARBECUE FLAVORED ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 54 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 750 MG | 504 MG | |
| Sodium, Na | 1,000 MG | 286 MG |