ZESTY RANCH VEGETABLE AND POTATO SNACK vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE COOKED POTATO CHIPS wins in 6 out of 15 nutrient categories
ZESTY RANCH VEGETABLE AND POTATO SNACK: 5
vs
KETTLE COOKED POTATO CHIPS: 6
(4 ties)
Overview
| Nutrient | ZESTY RANCH VEGETABLE AND POTATO SNACK | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY RANCH VEGETABLE AND POTATO SNACK | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.3 MG | 17.1 MG |
Minerals
| Mineral | ZESTY RANCH VEGETABLE AND POTATO SNACK | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 0 MG | 1,429 MG | |
| Sodium, Na | 1,000 MG | 571 MG |