ZESTY RANCH TORTILLA CHIPS vs CAPE COD
Nutrition comparison per 100 g serving
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ZESTY RANCH TORTILLA CHIPS wins in 6 out of 12 nutrient categories
ZESTY RANCH TORTILLA CHIPS: 6
vs
CAPE COD: 4
(2 ties)
Overview
| Nutrient | ZESTY RANCH TORTILLA CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 500 cal | 508 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 64.3 g | 62.0 g | |
| Fat | 25 g | 26.3 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY RANCH TORTILLA CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZESTY RANCH TORTILLA CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 643 MG | 639 MG |