ZESTY RANCH SHREDDED MONTEREY JACK CHEESE WITH RANCH SEASONING vs ASIAGO CHEESE
Nutrition comparison per 100 g serving
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ASIAGO CHEESE wins in 4 out of 11 nutrient categories
ZESTY RANCH SHREDDED MONTEREY JACK CHEESE WITH RANCH SEASONING: 0
vs
ASIAGO CHEESE: 4
(7 ties)
Overview
| Nutrient | ZESTY RANCH SHREDDED MONTEREY JACK CHEESE WITH RANCH SEASONING | ASIAGO CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY RANCH SHREDDED MONTEREY JACK CHEESE WITH RANCH SEASONING | ASIAGO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY RANCH SHREDDED MONTEREY JACK CHEESE WITH RANCH SEASONING | ASIAGO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 1,214 MG |