ZESTY RANCH PROTEIN BLITZ MIX vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY RANCH PROTEIN BLITZ MIX wins in 6 out of 11 nutrient categories
ZESTY RANCH PROTEIN BLITZ MIX: 6
vs
BEEF JERKY: 3
(2 ties)
Overview
| Nutrient | ZESTY RANCH PROTEIN BLITZ MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 633 cal | 250 cal | |
| Protein | 23.3 g | 39.3 g | |
| Carbs | 10 g | 17.9 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY RANCH PROTEIN BLITZ MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY RANCH PROTEIN BLITZ MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 633 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 967 MG | 964 MG |