ZESTY RANCH POPPED BAKED GREEN PEA & CHICKPEA PUFFS vs BANDAR
Nutrition comparison per 100 g serving
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ZESTY RANCH POPPED BAKED GREEN PEA & CHICKPEA PUFFS wins in 8 out of 11 nutrient categories
ZESTY RANCH POPPED BAKED GREEN PEA & CHICKPEA PUFFS: 8
vs
BANDAR: 2
(1 ties)
Overview
| Nutrient | ZESTY RANCH POPPED BAKED GREEN PEA & CHICKPEA PUFFS | BANDAR | Winner |
|---|---|---|---|
| Calories | 435 cal | 500 cal | |
| Protein | 13.0 g | 3.6 g | |
| Carbs | 65.2 g | 71.4 g | |
| Fat | 17.4 g | 21.4 g | |
| Fiber | 13 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY RANCH POPPED BAKED GREEN PEA & CHICKPEA PUFFS | BANDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ZESTY RANCH POPPED BAKED GREEN PEA & CHICKPEA PUFFS | BANDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 435 MG | 0 MG | |
| Sodium, Na | 739 MG | 250 MG |