ZESTY RANCH PARTY DIP MIX vs CHICA DE GALLO
Nutrition comparison per 100 g serving
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CHICA DE GALLO wins in 5 out of 11 nutrient categories
ZESTY RANCH PARTY DIP MIX: 4
vs
CHICA DE GALLO: 5
(2 ties)
Overview
| Nutrient | ZESTY RANCH PARTY DIP MIX | CHICA DE GALLO | Winner |
|---|---|---|---|
| Calories | 278 cal | 112 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 55.6 g | 8.8 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY RANCH PARTY DIP MIX | CHICA DE GALLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | ZESTY RANCH PARTY DIP MIX | CHICA DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 10,556 MG | 474 MG |