ZESTY RANCH ORGANIC GARDEN VEGGIE STRAWS VEGETABLE AND POTATO SNACK vs ORGANIC BEET CHIPS
Nutrition comparison per 100 g serving
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ORGANIC BEET CHIPS wins in 6 out of 10 nutrient categories
ZESTY RANCH ORGANIC GARDEN VEGGIE STRAWS VEGETABLE AND POTATO SNACK: 3
vs
ORGANIC BEET CHIPS: 6
(1 ties)
Overview
| Nutrient | ZESTY RANCH ORGANIC GARDEN VEGGIE STRAWS VEGETABLE AND POTATO SNACK | ORGANIC BEET CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 60.7 g | 75 g | |
| Fat | 21.4 g | 7.5 g | |
| Fiber | 3.6 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY RANCH ORGANIC GARDEN VEGGIE STRAWS VEGETABLE AND POTATO SNACK | ORGANIC BEET CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 4.6 MG | 2.3 MG | |
| Potassium, K | 321 MG | 1,600 MG | |
| Sodium, Na | 1,286 MG | 300 MG |