ZESTY RANCH FLAVORED TORTILLA CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ZESTY RANCH FLAVORED TORTILLA CHIPS: 4
vs
POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | ZESTY RANCH FLAVORED TORTILLA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 64.3 g | 58.8 g | |
| Fat | 25 g | 29.4 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY RANCH FLAVORED TORTILLA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.5 MG |
Minerals
| Mineral | ZESTY RANCH FLAVORED TORTILLA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 882 MG |