ZESTY RANCH FIESTA TWISTS vs LEHI VALLEY TRADING CO.
Nutrition comparison per 100 g serving
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LEHI VALLEY TRADING CO. wins in 6 out of 11 nutrient categories
ZESTY RANCH FIESTA TWISTS: 3
vs
LEHI VALLEY TRADING CO.: 6
(2 ties)
Overview
| Nutrient | ZESTY RANCH FIESTA TWISTS | LEHI VALLEY TRADING CO. | Winner |
|---|---|---|---|
| Calories | 536 cal | 433 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 60.7 g | 63.3 g | |
| Fat | 28.6 g | 10 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY RANCH FIESTA TWISTS | LEHI VALLEY TRADING CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY RANCH FIESTA TWISTS | LEHI VALLEY TRADING CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 317 MG |