ZESTY RANCH CHIP BLASTED DIPPING SAUCE vs CHEESE WAFFLES
Nutrition comparison per 100 g serving
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CHEESE WAFFLES wins in 5 out of 11 nutrient categories
ZESTY RANCH CHIP BLASTED DIPPING SAUCE: 4
vs
CHEESE WAFFLES: 5
(2 ties)
Overview
| Nutrient | ZESTY RANCH CHIP BLASTED DIPPING SAUCE | CHEESE WAFFLES | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 53.6 g | |
| Fat | 40 g | 25 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY RANCH CHIP BLASTED DIPPING SAUCE | CHEESE WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY RANCH CHIP BLASTED DIPPING SAUCE | CHEESE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 1,500 MG |