ZESTY RANCH CHIP BLASTED DIPPING SAUCE vs CANTINA STYLE TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ZESTY RANCH CHIP BLASTED DIPPING SAUCE: 5
vs
CANTINA STYLE TORTILLA CHIPS: 5
(1 ties)
Overview
| Nutrient | ZESTY RANCH CHIP BLASTED DIPPING SAUCE | CANTINA STYLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 6.7 g | 75 g | |
| Fat | 40 g | 21.4 g | |
| Fiber | 0.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY RANCH CHIP BLASTED DIPPING SAUCE | CANTINA STYLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ZESTY RANCH CHIP BLASTED DIPPING SAUCE | CANTINA STYLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 250 MG |