ZESTY RANCH BROCCOLI FLORETS WITH RANCH SEASONING OVEN ROASTERS vs DELUXE STIR-FRY
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY RANCH BROCCOLI FLORETS WITH RANCH SEASONING OVEN ROASTERS wins in 7 out of 11 nutrient categories
ZESTY RANCH BROCCOLI FLORETS WITH RANCH SEASONING OVEN ROASTERS: 7
vs
DELUXE STIR-FRY: 3
(1 ties)
Overview
| Nutrient | ZESTY RANCH BROCCOLI FLORETS WITH RANCH SEASONING OVEN ROASTERS | DELUXE STIR-FRY | Winner |
|---|---|---|---|
| Calories | 78 cal | 41 cal | |
| Protein | 2.6 g | 1.8 g | |
| Carbs | 5.2 g | 7.3 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY RANCH BROCCOLI FLORETS WITH RANCH SEASONING OVEN ROASTERS | DELUXE STIR-FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.3 MG |
Minerals
| Mineral | ZESTY RANCH BROCCOLI FLORETS WITH RANCH SEASONING OVEN ROASTERS | DELUXE STIR-FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 506 MG | 173 MG |