ZESTY PEPPER & CHEESE DIP vs VINTAGE SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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ZESTY PEPPER & CHEESE DIP wins in 3 out of 10 nutrient categories
ZESTY PEPPER & CHEESE DIP: 3
vs
VINTAGE SHARP WHITE CHEDDAR CHEESE: 2
(5 ties)
Overview
| Nutrient | ZESTY PEPPER & CHEESE DIP | VINTAGE SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 429 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY PEPPER & CHEESE DIP | VINTAGE SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY PEPPER & CHEESE DIP | VINTAGE SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 643 MG | Tie |