ZESTY NACHO ORGANIC KALE CHIPS vs BARBECUE BEAN & RICE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY NACHO ORGANIC KALE CHIPS wins in 7 out of 13 nutrient categories
ZESTY NACHO ORGANIC KALE CHIPS: 7
vs
BARBECUE BEAN & RICE CHIPS: 2
(4 ties)
Overview
| Nutrient | ZESTY NACHO ORGANIC KALE CHIPS | BARBECUE BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 28.6 g | 64.3 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 10.7 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY NACHO ORGANIC KALE CHIPS | BARBECUE BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 492.9 UG | 0 UG |
Minerals
| Mineral | ZESTY NACHO ORGANIC KALE CHIPS | BARBECUE BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 143 MG | |
| Iron, Fe | 4.3 MG | 3.9 MG | |
| Potassium, K | 929 MG | 893 MG | |
| Sodium, Na | 857 MG | 446 MG |