ZESTY MIX vs PUB MIX HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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PUB MIX HONEY ROASTED PEANUTS wins in 7 out of 10 nutrient categories
ZESTY MIX: 1
vs
PUB MIX HONEY ROASTED PEANUTS: 7
(2 ties)
Overview
| Nutrient | ZESTY MIX | PUB MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 531 cal | 533 cal | |
| Protein | 15.6 g | 16.7 g | |
| Carbs | 46.9 g | 40 g | |
| Fat | 37.5 g | 36.7 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY MIX | PUB MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY MIX | PUB MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 103 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Sodium, Na | 531 MG | 867 MG |