ZESTY MEXICAN STYLE RICH FLAVORED BLEND OF TOFU CRUMBLES vs 100% GRASS FED BEEF CHUCK ARM ROAST
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY MEXICAN STYLE RICH FLAVORED BLEND OF TOFU CRUMBLES wins in 7 out of 11 nutrient categories
ZESTY MEXICAN STYLE RICH FLAVORED BLEND OF TOFU CRUMBLES: 7
vs
100% GRASS FED BEEF CHUCK ARM ROAST: 3
(1 ties)
Overview
| Nutrient | ZESTY MEXICAN STYLE RICH FLAVORED BLEND OF TOFU CRUMBLES | 100% GRASS FED BEEF CHUCK ARM ROAST | Winner |
|---|---|---|---|
| Calories | 177 cal | 250 cal | |
| Protein | 12.6 g | 18.8 g | |
| Carbs | 10.6 g | 0 g | |
| Fat | 10.1 g | 18.8 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY MEXICAN STYLE RICH FLAVORED BLEND OF TOFU CRUMBLES | 100% GRASS FED BEEF CHUCK ARM ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 379 MG | 0 MG | |
| Sodium, Na | 338 MG | 62 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |