ZESTY MEXICAN A BLEND OF DICED PORTABELLA vs SLICED OLIVES
Nutrition comparison per 100 g serving
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ZESTY MEXICAN A BLEND OF DICED PORTABELLA wins in 7 out of 10 nutrient categories
ZESTY MEXICAN A BLEND OF DICED PORTABELLA: 7
vs
SLICED OLIVES: 2
(1 ties)
Overview
| Nutrient | ZESTY MEXICAN A BLEND OF DICED PORTABELLA | SLICED OLIVES | Winner |
|---|---|---|---|
| Calories | 54 cal | 156 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 6.3 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY MEXICAN A BLEND OF DICED PORTABELLA | SLICED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 679 MG | 781 MG |