ZESTY LEMON MINIS PIES vs VANILLA COOKIES
Nutrition comparison per 100 g serving
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ZESTY LEMON MINIS PIES wins in 5 out of 10 nutrient categories
ZESTY LEMON MINIS PIES: 5
vs
VANILLA COOKIES: 3
(2 ties)
Overview
| Nutrient | ZESTY LEMON MINIS PIES | VANILLA COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 452 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 71.4 g | 67.7 g | |
| Fat | 10.7 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY LEMON MINIS PIES | VANILLA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 6 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Potassium, K | 71 MG | 55 MG | |
| Sodium, Na | 125 MG | 452 MG |