ZESTY LEMON MINIS PIES vs ICED SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ZESTY LEMON MINIS PIES: 3
vs
ICED SUGAR COOKIES: 3
(5 ties)
Overview
| Nutrient | ZESTY LEMON MINIS PIES | ICED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 10.7 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY LEMON MINIS PIES | ICED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY LEMON MINIS PIES | ICED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 71 MG | 71 MG | Tie |
| Sodium, Na | 125 MG | 464 MG |