ZESTY KOSHER DILL SPEARS vs GIARDINIERA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
ZESTY KOSHER DILL SPEARS: 2
vs
GIARDINIERA: 2
(3 ties)
Overview
| Nutrient | ZESTY KOSHER DILL SPEARS | GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 18 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY KOSHER DILL SPEARS | GIARDINIERA | Winner |
|---|---|---|---|
| Sodium, Na | 929 MG | 2,571 MG |