ZESTY KETO vs ZOLA
Nutrition comparison per 100 g serving
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ZESTY KETO wins in 6 out of 11 nutrient categories
ZESTY KETO: 6
vs
ZOLA: 3
(2 ties)
Overview
| Nutrient | ZESTY KETO | ZOLA | Winner |
|---|---|---|---|
| Calories | 643 cal | 425 cal | |
| Protein | 21.4 g | 5 g | |
| Carbs | 17.9 g | 62.5 g | |
| Fat | 53.6 g | 22.5 g | |
| Fiber | 14.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY KETO | ZOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY KETO | ZOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Potassium, K | 725 MG | 0 MG | |
| Sodium, Na | 161 MG | 0 MG |