ZESTY JALAPENO SNACK STICK vs GOLDEN ISLAND
Nutrition comparison per 100 g serving
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GOLDEN ISLAND wins in 4 out of 11 nutrient categories
ZESTY JALAPENO SNACK STICK: 3
vs
GOLDEN ISLAND: 4
(4 ties)
Overview
| Nutrient | ZESTY JALAPENO SNACK STICK | GOLDEN ISLAND | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 23.8 g | 42.9 g | |
| Carbs | 7.1 g | 21.4 g | |
| Fat | 23.8 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY JALAPENO SNACK STICK | GOLDEN ISLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY JALAPENO SNACK STICK | GOLDEN ISLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 1,405 MG | 1,536 MG |