ZESTY ITALIAN MEATLESS MEATBALLS vs HERITAGE HEALTH FOOD
Nutrition comparison per 100 g serving
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ZESTY ITALIAN MEATLESS MEATBALLS wins in 6 out of 10 nutrient categories
ZESTY ITALIAN MEATLESS MEATBALLS: 6
vs
HERITAGE HEALTH FOOD: 3
(1 ties)
Overview
| Nutrient | ZESTY ITALIAN MEATLESS MEATBALLS | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Calories | 256 cal | 226 cal | |
| Protein | 23.3 g | 20.8 g | |
| Carbs | 20.9 g | 9.4 g | |
| Fat | 10.5 g | 13.2 g | |
| Fiber | 7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY ITALIAN MEATLESS MEATBALLS | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ZESTY ITALIAN MEATLESS MEATBALLS | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 3.1 MG | |
| Sodium, Na | 767 MG | 651 MG |