ZESTY ITALIAN DRESSING vs THOUSAND ISLAND DRESSING
Nutrition comparison per 100 g serving
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THOUSAND ISLAND DRESSING wins in 3 out of 11 nutrient categories
ZESTY ITALIAN DRESSING: 1
vs
THOUSAND ISLAND DRESSING: 3
(7 ties)
Overview
| Nutrient | ZESTY ITALIAN DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calories | 194 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 36.7 g | |
| Fat | 14.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY ITALIAN DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZESTY ITALIAN DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 968 MG | 1,200 MG |