ZESTY ITALIAN DRESSING vs GARDEN STYLE SALAD TOPPING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ZESTY ITALIAN DRESSING: 4
vs
GARDEN STYLE SALAD TOPPING: 4
(3 ties)
Overview
| Nutrient | ZESTY ITALIAN DRESSING | GARDEN STYLE SALAD TOPPING | Winner |
|---|---|---|---|
| Calories | 233 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 13.3 g | 42.9 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY ITALIAN DRESSING | GARDEN STYLE SALAD TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 68.6 MG |
Minerals
| Mineral | ZESTY ITALIAN DRESSING | GARDEN STYLE SALAD TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,267 MG | 1,071 MG |