ZESTY ITALIAN DRESSING vs MEDITERRANEAN GARLIC DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ZESTY ITALIAN DRESSING: 3
vs
MEDITERRANEAN GARLIC DRESSING: 3
(4 ties)
Overview
| Nutrient | ZESTY ITALIAN DRESSING | MEDITERRANEAN GARLIC DRESSING | Winner |
|---|---|---|---|
| Calories | 200 cal | 214 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 3.6 g | |
| Fat | 15 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY ITALIAN DRESSING | MEDITERRANEAN GARLIC DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4.3 MG |
Minerals
| Mineral | ZESTY ITALIAN DRESSING | MEDITERRANEAN GARLIC DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 571 MG |