ZESTY ITALIAN DRESSING vs GREEK YOGURT STYLE DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
GREEK YOGURT STYLE DRESSING wins in 5 out of 10 nutrient categories
ZESTY ITALIAN DRESSING: 2
vs
GREEK YOGURT STYLE DRESSING: 5
(3 ties)
Overview
| Nutrient | ZESTY ITALIAN DRESSING | GREEK YOGURT STYLE DRESSING | Winner |
|---|---|---|---|
| Calories | 200 cal | 163 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 10 g | 4.7 g | |
| Fat | 15 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY ITALIAN DRESSING | GREEK YOGURT STYLE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 2.8 MG |
Minerals
| Mineral | ZESTY ITALIAN DRESSING | GREEK YOGURT STYLE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 744 MG |