ZESTY ITALIAN DRESSING & MARINADE vs RANCH DIP & DRESSING
Nutrition comparison per 100 g serving
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RANCH DIP & DRESSING wins in 4 out of 10 nutrient categories
ZESTY ITALIAN DRESSING & MARINADE: 3
vs
RANCH DIP & DRESSING: 4
(3 ties)
Overview
| Nutrient | ZESTY ITALIAN DRESSING & MARINADE | RANCH DIP & DRESSING | Winner |
|---|---|---|---|
| Calories | 233 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 23.3 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY ITALIAN DRESSING & MARINADE | RANCH DIP & DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY ITALIAN DRESSING & MARINADE | RANCH DIP & DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,000 MG | 533 MG |