ZESTY ITALIAN DRESSING vs RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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ZESTY ITALIAN DRESSING wins in 4 out of 10 nutrient categories
ZESTY ITALIAN DRESSING: 4
vs
RANCH DRESSING & DIP: 1
(5 ties)
Overview
| Nutrient | ZESTY ITALIAN DRESSING | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 78 cal | 414 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 6.9 g | |
| Fat | 3.1 g | 41.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY ITALIAN DRESSING | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | ZESTY ITALIAN DRESSING | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,125 MG | 931 MG |