ZESTY ITALIAN BRIGHT & CRISP DRESSING vs FAT FREE RANCH
Nutrition comparison per 100 g serving
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FAT FREE RANCH wins in 3 out of 10 nutrient categories
ZESTY ITALIAN BRIGHT & CRISP DRESSING: 2
vs
FAT FREE RANCH: 3
(5 ties)
Overview
| Nutrient | ZESTY ITALIAN BRIGHT & CRISP DRESSING | FAT FREE RANCH | Winner |
|---|---|---|---|
| Calories | 194 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 26.7 g | |
| Fat | 14.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY ITALIAN BRIGHT & CRISP DRESSING | FAT FREE RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | ZESTY ITALIAN BRIGHT & CRISP DRESSING | FAT FREE RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 968 MG | 1,033 MG |