ZESTY ITALIAN vs SALAD DRESSING & DIP
Nutrition comparison per 100 g serving
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SALAD DRESSING & DIP wins in 4 out of 10 nutrient categories
ZESTY ITALIAN: 3
vs
SALAD DRESSING & DIP: 4
(3 ties)
Overview
| Nutrient | ZESTY ITALIAN | SALAD DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 258 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 12.9 g | 3.3 g | |
| Fat | 22.6 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY ITALIAN | SALAD DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4 MG |
Minerals
| Mineral | ZESTY ITALIAN | SALAD DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,097 MG | 767 MG |