ZESTY ITALIAN vs RANCH WHIPPED DRESSING & DIP
Nutrition comparison per 100 g serving
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ZESTY ITALIAN wins in 4 out of 10 nutrient categories
ZESTY ITALIAN: 4
vs
RANCH WHIPPED DRESSING & DIP: 0
(6 ties)
Overview
| Nutrient | ZESTY ITALIAN | RANCH WHIPPED DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 62 cal | 214 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 14.3 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY ITALIAN | RANCH WHIPPED DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY ITALIAN | RANCH WHIPPED DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,312 MG | 714 MG |