ZESTY HERB POLSKA KIELBASA vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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ZESTY HERB POLSKA KIELBASA wins in 7 out of 10 nutrient categories
ZESTY HERB POLSKA KIELBASA: 7
vs
SWEET ITALIAN SAUSAGE: 2
(1 ties)
Overview
| Nutrient | ZESTY HERB POLSKA KIELBASA | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 304 cal | |
| Protein | 12.5 g | 15.2 g | |
| Carbs | 7.1 g | 0.9 g | |
| Fat | 21.4 g | 26.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY HERB POLSKA KIELBASA | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ZESTY HERB POLSKA KIELBASA | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 893 MG | 562 MG |